XL Pub Chicken

Packaged product Poultry Clean Eatz Kitchen

XL Pub Chicken contains 135 kcal per 100 g. A serving, 1 meal, 340 g (340 g) provides about 459 kcal.

Roughly 42% of its calories come from protein, with 35% from carbohydrates and 23% from fat (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

XL Pub Chicken by Clean Eatz Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
14.1 gprotein
11.8 gcarbohydrates
3.5 gfat
459kcal in serving, 1 meal, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 3.5 g 5%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 41.2 mg 14%
Sodium L 279 mg 12%
Total carbohydrates L 11.8 g 4%
Dietary fiber L 0.88 g 3%
Total sugars L 0.88 g
Added sugars L 0.29 g 0.6%
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 35%Fat: 23%135kcal / 100 g
  • Protein 42%
  • Carbohydrates 35%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gbelow the median for poultry (median 17.9 g)
  • Fiber0.88 gabove the median for poultry (median 0.031 g)
  • Fat3.5 gbelow the median for poultry (median 4.4 g)
  • Saturated fat1.5 gabove the median for poultry (median 1.2 g)
  • Sodium279 mgbelow the median for poultry (median 290 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz Kitchen
Barcode
0810130427635
Quantity
12 oz
Label serving
1 meal (340 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Balti Asda 135 12 g 4.4 g 7.5 g
Mediterranean Chicken Youfoodz 135 9.2 g 7.7 g 7.3 g
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Piri Piri Chicken Mini Fillets Ashfields 135 27.3 g 2 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in XL Pub Chicken?

100 g of XL Pub Chicken has 135 kcal. Serving, 1 meal, 340 g (340 g): about 459 kcal.

Is XL Pub Chicken high in protein?

XL Pub Chicken contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 47.9 g in serving, 1 meal, 340 g (340 g). About 42% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in XL Pub Chicken?

XL Pub Chicken has 11.8 g of total carbohydrates per 100 g, including 0.88 g of fiber and 0.88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in XL Pub Chicken?

XL Pub Chicken contains 3.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in XL Pub Chicken?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810130427635. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.