Wraps Original Salt Reduced
Packaged product Meals and Dishes Mission
Wraps Original Salt Reduced contains 297 kcal per 100 g. A serving, 1 serving, 71 g (71 g) provides about 211 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 234 kcal per 100 g across 295 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 44.6 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for meals and dishes (median 8.5 g)
- Sugars2.5 gabove the median for meals and dishes (median 2.5 g)
- Fat8.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.1 gin the top quarter of meals and dishes (median 2 g)
- Sodium365 mgbelow the median for meals and dishes (median 400 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Wheat Flour (59%) (Thiamine, Folic Acid), Water, Vegetable Shortening, Mineral Salts (500, 450, 341), Sugar, Wheat Gluten, lodised Salt, Vegetable Gums (412, 466), Emulsifier (471), Acidity Regulator (297), Raising Agent (501), Preservatives (282, 200). Allergen Advice: Contains Gluten (Wheat). May be present Soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Wholegrain Wraps Bakers Life | 297 | 8.9 g | 47.6 g | 7.6 g |
| Flame-Baked Flatbreads Lidl | 297 | 9 g | 46.7 g | 7.4 g |
| Wraps Wholemeal Irish Pride | 297 | 8.5 g | 46 g | 7.4 g |
| Bakehouse Wholegrain mini wraps Bakers Life | 296 | 8.7 g | 45.1 g | 7.1 g |
| Durum Wheat Piadina CROSTA MOLLICA | 299 | 8.9 g | 46.7 g | 7.9 g |
| Gluten free tortilla wrap Pick n Pay | 296 | 13.6 g | 33 g | 9.9 g |
| Low carb wraps Helga | 299 | 19.3 g | 15.3 g | 14.4 g |
| Extra Thin Tortillas Old El Paso | 299 | 8.6 g | 53.2 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps Original Salt Reduced?
100 g of Wraps Original Salt Reduced has 297 kcal. Serving, 1 serving, 71 g (71 g): about 211 kcal.
How much protein is in Wraps Original Salt Reduced?
Wraps Original Salt Reduced contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.3 g in serving, 1 serving, 71 g (71 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.5 g).
How many carbs are in Wraps Original Salt Reduced?
Wraps Original Salt Reduced has 44.6 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps Original Salt Reduced?
Wraps Original Salt Reduced contains 8.5 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).
How much sodium is in Wraps Original Salt Reduced?
100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317224404837. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.