Wrap Atum

Packaged product Other Foods PorSi

Wrap Atum contains 250 kcal per 100 g. A serving, 1 portion, 158 g (158 g) provides about 395 kcal.

Roughly 45% of its calories come from carbohydrates, with 38% from fat and 18% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wrap Atum by PorSi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
11.4 gprotein
29.1 gcarbohydrates
10.8 gfat
395kcal in serving, 1 portion, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 10.8 g 14%
Saturated fat L 1.9 g 10%
Sodium L 1,080 mg 47%
Total carbohydrates L 29.1 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 3.1 g
Protein L 11.4 g 23%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 45%Fat: 38%250kcal / 100 g
  • Protein 18%
  • Carbohydrates 45%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein11.4 gabove the median for other foods (median 6.9 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Sugars3.1 gbelow the median for other foods (median 3.5 g)
  • Fat10.8 gabove the median for other foods (median 6.4 g)
  • Sodium1,080 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
PorSi
Barcode
5604260325665
Label serving
1 portion (158 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ground Chuck Publix 250 17 g 0 g 19.6 g
Makreel lidl Lidl 250 20 g 0.1 g 18 g
Sourdough Nature’s Promise Loaf 250 8.9 g 53.6 g 0.89 g
Skin On, Bone In Scottish Mackerel Fillets Marks & Spencers 250 17.8 g 0.5 g 19.6 g
Crema con acero balsámico Alnatura 250 1 g 59 g 0.5 g
Vinaigrette nature allégée en matières grasses Kania 250 0.2 g 5.9 g 25 g
Brown and serve torta Costco 250 7.8 g 50 g 2 g
Pain de mie complet Harrys 250 7.5 g 42 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wrap Atum?

100 g of Wrap Atum has 250 kcal. Serving, 1 portion, 158 g (158 g): about 395 kcal.

Is Wrap Atum high in protein?

Wrap Atum contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 18 g in serving, 1 portion, 158 g (158 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Wrap Atum?

Wrap Atum has 29.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wrap Atum?

Wrap Atum contains 10.8 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Wrap Atum?

100 g contains 1,080 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5604260325665. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.