Woolworths Fresh Low Fat Milk
Packaged product Dairy and Eggs Woolworths
Woolworths Fresh Low Fat Milk contains 47 kcal per 100 g. A serving, 250 ml (250 g) provides about 118 kcal.
Roughly 38% of its calories come from carbohydrates, with 33% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47.1 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.04 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 47.1 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 3.5 g | |
| Protein L | 3.8 g | 8% |
| Calcium L | 114 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 38%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.2 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium47.1 mgbelow the median for dairy and eggs (median 50 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.52 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 20011703
- Quantity
- 2 L
- Label serving
- 250 ml
- Category
- Milks
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurised cow's milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milch 1,5% Gutes Land | 47 | 3.4 g | 4.9 g | 1 g |
| Mléko bez laktózy pragolaktos | 47 | 3.4 g | 4.9 g | 1.5 g |
| Numel Milk CLOVER | 47 | 1.5 g | 6 g | 1.8 g |
| Ultra Filtered Milkshake Chocolate Elevation | 47 | 8.8 g | 1.2 g | 0.74 g |
| Mléko Česká Chuť | 47 | 3.4 g | 4.9 g | 1.5 g |
| Weidemilch Haltbar 1,5 % Fett MUH | 47 | 3.4 g | 5 g | 1.5 g |
| Frische fettarme Milch Frankenland | 47 | 3.4 g | 4.9 g | 1.5 g |
| Lactose-free low-fat milk Milbona | 47 | 3.4 g | 5 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Woolworths Fresh Low Fat Milk?
100 g of Woolworths Fresh Low Fat Milk has 47 kcal. Serving, 250 ml (250 g): about 118 kcal.
How much protein is in Woolworths Fresh Low Fat Milk?
Woolworths Fresh Low Fat Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9.5 g in serving, 250 ml (250 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Woolworths Fresh Low Fat Milk?
Woolworths Fresh Low Fat Milk has 4.4 g of total carbohydrates per 100 g, including 0.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Woolworths Fresh Low Fat Milk?
Woolworths Fresh Low Fat Milk contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Woolworths Fresh Low Fat Milk?
100 g contains 47.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 9, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20011703. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.