Woolworth’s choc coated mini rice cakes
Packaged product Sweets and Desserts Woolworths
Woolworth’s choc coated mini rice cakes contains 468 kcal per 100 g. A serving, 20.0 g (20 g) provides about 94 kcal.
Roughly 63% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 0.006 g | 0% |
| Total sugars L | 30.3 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 63%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0.006 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars30.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat15.4 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009182178150
- Label serving
- 20.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Plain Cake Donuts Publix | 468 | 4.3 g | 48.9 g | 27.7 g |
| Brown Sugar Streusel Banana Nut Muffin Whole Foods | 468 | 7.1 g | 49.6 g | 25.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009182178150. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.