Woolworths Blue Cheese Sauce
Packaged product Soups and Sauces Woolworths
Woolworths Blue Cheese Sauce contains 153 kcal per 100 g. A serving, 62 ml (62 g) provides about 95 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1.9 g | |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for soups and sauces (median 2.2 g)
- Fiber0.3 gbelow the median for soups and sauces (median 1 g)
- Sugars1.9 gbelow the median for soups and sauces (median 3.8 g)
- Fat11.9 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat8.4 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium469 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009195468248
- Label serving
- 62 ml
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Chilli & Lemongrass Stir Fry Sauce With Cotiander & Lime Leaf Dunnes | 153 | 1.2 g | 7.7 g | 13 g |
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| Sauce crudité légère Bénédicta | 153 | 1 g | 5.8 g | 13.9 g |
| Gigotine de volaille sauce foie gras et ses ravioles truffees Duc De Gascogne | 153 | 13 g | 3 g | 9.3 g |
| Shrimp With Cocktail Sauce Lipari Foods Operating Company Llc | 153 | 17.7 g | 17.7 g | 0.59 g |
| All Purpose Gravy M.M. Poonjiaji Spices Ltd. | 153 | 2.6 g | 5 g | 13.6 g |
| High Protein Hawaiian Pork With Rice And Chipotle Sauce Youfoodz | 153 | 11.2 g | 13.8 g | 5.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009195468248. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.