Wood fired pizza
Packaged product Meals and Dishes Marks & Spencer
Wood fired pizza contains 259 kcal per 100 g.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gin the top quarter of meals and dishes (median 10 g)
- Sugars4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat10.9 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat3.3 gbelow the median for meals and dishes (median 3.8 g)
- Sodium580 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00090483
- Quantity
- 168 g
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Mozzarella Cheese (Milk) (15%) Tomatoes Fennel Salami (10%) (Pork (95%) Salt Sugar Fennel Seeds Ground Black Pepper Ground White Pepper Dried Garlic - Preservative: Sodium Nitrite, Potassium Nitrate - Antioxidant: E301) Marinated Semi-Dried Tomatoes (9%) (Cherry Tomatoes Sunflower Oil Salt Garlic - Oregano) Water Rapeseed Oil Tomato Purée Extra Virgin Olive Oil Wholemeal Wheatflour . . e . . . ● . . Made in the UK with M&S assured pork from farms in Italy and ingredients from more than one country. . . (contains Gluten) Salt Yeast Malted Wheatflour (contains Gluten) Cornflour Coarse Black Pepper - Basil - Garlic Purée.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and tomato pizza Coles | 259 | 10 g | 33.7 g | 8.4 g |
| Combination Pizza Bites Southern Home | 259 | 8.2 g | 34.1 g | 10.6 g |
| Brooklyn Style pizza new york pizza | 259 | 10.2 g | 27.7 g | 11.7 g |
| Pizza salsiccia friarielli Primia | 259 | 9.4 g | 31 g | 11 g |
| Pizza castiza Alipende | 259 | 16.9 g | 21.1 g | 11.8 g |
| Large Lotzza Motzza Bacon Cheeseburger Pizza Bernatello's | 259 | 14 g | 19.6 g | 13.3 g |
| P'mos, combination pizza, italian sausage & pepperoni, italian sausage & pepperoni P'Mos | 259 | 12.2 g | 17.3 g | 15.8 g |
| Stuffed Crust Pizza Sam's Choice | 259 | 10.1 g | 28.8 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wood fired pizza?
100 g of Wood fired pizza has 259 kcal.
Is Wood fired pizza high in protein?
Wood fired pizza contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Wood fired pizza?
Wood fired pizza has 27.2 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wood fired pizza?
Wood fired pizza contains 10.9 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Wood fired pizza?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00090483. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.