How many calories are in Wontons?

100 g of Wontons has 197 kcal. Serving, 60 g (60 g): about 118 kcal.

How much protein is in Wontons?

Wontons contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4.6 g in serving, 60 g (60 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Wontons?

Wontons has 35.5 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wontons?

Wontons contains 2.7 g of fat per 100 g.

How much sodium is in Wontons?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wontons

Packaged product Other Foods Miao Miao Vegetarian

Wontons contains 197 kcal per 100 g. A serving, 60 g (60 g) provides about 118 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

197kcal per 100 g

7.7 gprotein

35.5 gcarbohydrates

2.7 gfat

118kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	2.7 g	3%
Saturated fat	not reported
Sodium L	396 mg	17%
Total carbohydrates L	35.5 g	13%
Dietary fiber	not reported
Total sugars L	1.3 g
Protein L	7.7 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 72%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.7 gabove the median for other foods (median 7.4 g)
Sugars1.3 gbelow the median for other foods (median 3.2 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Sodium396 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Miao Miao Vegetarian
Barcode: 8887357115449
Label serving: 60 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

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Flan E.Leclerc	197	3.7 g	29 g	7.3 g
Apfel-torte Mit Streuseln - Profi-line Conditorei Coppenrath & Wiese	197	2.6 g	32 g	6 g
Poulet italien Colruyt	197	16 g	1 g	14 g
Patè spalmabile Eurospin	197	8.2 g	5.1 g	16 g
Solbær marmelade ØKO livet	197	0.7 g	45 g	0.7 g
Animal Shapes Sainsbury's	197	2.3 g	25.3 g	9 g
Tartare saumon citron aneth Rolmer	197	19.9 g	0.9 g	12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8887357115449. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.