Wonton Soup
Packaged product Soups and Sauces M&M
Wonton Soup contains 90 kcal per 100 g. A serving, 250.0 g (250 g) provides about 224 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.6 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0.64 g | 2% |
| Total sugars | not reported | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.64 gbelow the median for soups and sauces (median 1 g)
- Fat3.6 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815021545
- Label serving
- 250.0 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Pepper Pasta Sauce Eataly | 90 | 9 g | 6 g | 4.5 g |
| Turkey Gravy Amazon Kitchen | 90 | 1.5 g | 7.5 g | 6 g |
| Chickpeas With Tomato Sauce Ayam Brand | 90 | 4.2 g | 15.5 g | 1.2 g |
| Classic Taiwanese Beef Noodle Soup Han Dan | 90 | 4.3 g | 13.7 g | 1.9 g |
| Tom kha soup Authentic Asia | 90 | 3.4 g | 12.2 g | 2.8 g |
| Shrimp Wonton Soup Authentic Asia | 90 | 5.5 g | 12.4 g | 2.1 g |
| Chicken In Tarragon Sauce Bistro Asda | 90 | 6.8 g | 7.9 g | 3.4 g |
| Maple Barbecue Sauce Rick’s Vermont Kitchen | 90 | 0 g | 20.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wonton Soup?
100 g of Wonton Soup has 90 kcal. Serving, 250.0 g (250 g): about 224 kcal.
How much protein is in Wonton Soup?
Wonton Soup contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9.6 g in serving, 250.0 g (250 g). About 18% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Wonton Soup?
Wonton Soup has 10 g of total carbohydrates per 100 g, including 0.64 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wonton Soup?
Wonton Soup contains 3.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815021545. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.