Wonder Crunch Cinnamon

Packaged product Other Foods Wonder crunch

Wonder Crunch Cinnamon contains 386 kcal per 100 g. A serving, 1 portion, 42 g (42 g) provides about 162 kcal.

Roughly 45% of its calories come from protein, with 30% from fat and 25% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wonder Crunch Cinnamon by Wonder crunch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
386kcal per 100 g
47.6 gprotein
26.2 gcarbohydrates
14.3 gfat
162kcal in serving, 1 portion, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 386 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.4 g 12%
Sodium L 405 mg 18%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 19 g 68%
Total sugars L 2.4 g
Protein L 47.6 g 95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 25%Fat: 30%386kcal / 100 g
  • Protein 45%
  • Carbohydrates 25%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein47.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber19 gin the top quarter of other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat14.3 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium405 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wonder crunch
Barcode
9369900076968
Label serving
1 portion (42 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9369900076968. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wonder Crunch Cinnamon?

100 g of Wonder Crunch Cinnamon has 386 kcal. Serving, 1 portion, 42 g (42 g): about 162 kcal.

Is Wonder Crunch Cinnamon high in protein?

Wonder Crunch Cinnamon contains 47.6 g of protein per 100 g (95% of the 50 g Daily Value), or 20 g in serving, 1 portion, 42 g (42 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Wonder Crunch Cinnamon?

Wonder Crunch Cinnamon has 26.2 g of total carbohydrates per 100 g, including 19 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wonder Crunch Cinnamon?

Wonder Crunch Cinnamon contains 14.3 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Wonder Crunch Cinnamon?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.