Won Ton Wrappers
Packaged product Sweets and Desserts Twin Dragon
Won Ton Wrappers contains 265 kcal per 100 g. A serving, 4 wrappers, 34 g (34 g) provides about 90 kcal.
Roughly 78% of its calories come from carbohydrates, with 17% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 382 mg | 17% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.2 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 78%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gin the top quarter of sweets and desserts (median 5.3 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 8.8 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 15.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Sodium382 mgbelow the median for sweets and desserts (median 482 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 265 kcal | 265 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 52.9 g | 52.9 g |
| Fat | 1.5 g | 1.5 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 0 g | 0 g |
| Sodium | 382 mg | 382 mg |
Product details
- Brand
- Twin Dragon
- Barcode
- 0074699037807
- Label serving
- 4 WRAPPERS (34 g)
- Category
- Pie dough
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat & ancient grains flour (whole wheat flour, quinoa flour, kamut flour), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, salt, citric acid, dusted with non gmo cornstarch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Thin Pizza Crust Golden Home | 267 | 8.9 g | 51.1 g | 3.3 g |
| Jumbo pumpkin gourmet cinnamon rolls Meijer | 263 | 4 g | 44.4 g | 7.1 g |
| Pumpkin cinnamon roll Ahold | 263 | 4 g | 44.4 g | 7.1 g |
| The original italian pizza crust Orograin Bakeries Manufacturing Inc. | 268 | 8.5 g | 47.9 g | 4.9 g |
| Meijer, pizza crust Meijer | 262 | 6.2 g | 47.7 g | 3.9 g |
| Egg Roll Wrappers Twin Dragon | 269 | 11.5 g | 57.7 g | 0 g |
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| Breadsticks Pillsbury | 269 | 5.8 g | 51.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Won Ton Wrappers?
100 g of Won Ton Wrappers has 265 kcal. Serving, 4 wrappers, 34 g (34 g): about 90 kcal.
Is Won Ton Wrappers high in protein?
Won Ton Wrappers contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 4 g in serving, 4 wrappers, 34 g (34 g). About 17% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.3 g).
How many carbs are in Won Ton Wrappers?
Won Ton Wrappers has 52.9 g of total carbohydrates per 100 g, including 5.9 g of fiber and 0 g of sugars.
How much fat is in Won Ton Wrappers?
Won Ton Wrappers contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Won Ton Wrappers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Won Ton Wrappers?
100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885513. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0074699037807. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.