Won ton wrappers
Packaged product Meals and Dishes Twin Dragon
Won ton wrappers contains 304 kcal per 100 g. A serving, 3 piece, 23 g (23 g) provides about 70 kcal.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 4.4 mg | 24% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 304 kcal |
| Protein | 8.7 g | 8.7 g |
| Carbohydrates | 56.5 g | 56.5 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 239 mg | 239 mg |
Product details
- Brand
- Twin Dragon
- Barcode
- 0074699010237
- Quantity
- 14 oz
- Label serving
- 3 piece (23 g)
- Category
- Wonton
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, monoritrate, riboflavin, folic acid), water, vital wheat gluten, salt, potato starch, citric acid, dusted with cornstarch. reduced iron, thiaine contains: wheat. may contain egg due to processing
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wonton Skin Happy Belly | 253 | 9.8 g | 50 g | 1.6 g |
| Shrimp Wonton CP | 158 | 11.3 g | 21.6 g | 2.7 g |
| Pork, Cabbage & Shepherd's Purse Wonton PRIME FOOD | 157 | 12.9 g | 20 g | 3.6 g |
| Prawn and chive wonton Mr Chen’s | 153 | 7.7 g | 18 g | 5 g |
| Shrimp Wonton Tom Yum Authentic Asia | 95 | 2.8 g | 11.3 g | 4.2 g |
| Sopa wonton Hacendado | 46 | 2.6 g | 8.1 g | 0.2 g |
| Bandes de raviolis chinois Fresh Gourmet | 35 | 1 g | 4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Won ton wrappers?
100 g of Won ton wrappers has 304 kcal. Serving, 3 piece, 23 g (23 g): about 70 kcal.
How much protein is in Won ton wrappers?
Won ton wrappers contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 3 piece, 23 g (23 g). About 13% of its calories come from protein.
How many carbs are in Won ton wrappers?
Won ton wrappers has 56.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Won ton wrappers?
Won ton wrappers contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Won ton wrappers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Won ton wrappers?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634252. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0074699010237. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.