Women's Natural Whey

Packaged product Other Foods Pro Nutrition Labs

Women's Natural Whey contains 387 kcal per 100 g.

Roughly 73% of its calories come from protein, with 16% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 63% of the Daily Value for calcium, 54% of the Daily Value for phosphorus and 25% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Women's Natural Whey by Pro Nutrition Labs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
70.4 gprotein
10.6 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 7 g 9%
Saturated fat L 3.5 g 18%
Cholesterol L 106 mg 35%
Sodium L 282 mg 12%
Total carbohydrates L 10.6 g 4%
Dietary fiber not reported
Total sugars L 7 g
Added sugars L 3.5 g 7%
Protein L 70.4 g 141%
Calcium L 824 mg63%
Iron L 2.5 mg14%
Magnesium L 35.2 mg8%
Phosphorus L 673 mg54%
Potassium L 1,158 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 11%Fat: 16%387kcal / 100 g
  • Protein 73%
  • Carbohydrates 11%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium63%Phosphorus54%Potassium25%Iron14%Magnesium8%

Nutritional insights

  • Protein70.4 gin the top quarter of other foods (median 7.4 g)
  • Sugars7 gabove the median for other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.5 gabove the median for other foods (median 2 g)
  • Sodium282 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pro Nutrition Labs
Barcode
0820103327299
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0820103327299. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Women's Natural Whey?

100 g of Women's Natural Whey has 387 kcal.

Is Women's Natural Whey high in protein?

Women's Natural Whey contains 70.4 g of protein per 100 g (141% of the 50 g Daily Value). About 73% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Women's Natural Whey?

Women's Natural Whey has 10.6 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Women's Natural Whey?

Women's Natural Whey contains 7 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Women's Natural Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (63% DV), phosphorus (54% DV), potassium (25% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Women's Natural Whey?

100 g contains 282 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.