Wispy Strong Greens
Packaged product Vegetables Wispy
Wispy Strong Greens contains 250 kcal per 100 g. A serving, 10.0 g (10 g) provides about 25 kcal.
Roughly 55% of its calories come from carbohydrates, with 36% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 30 g | 107% |
| Total sugars L | 4 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 55%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of vegetables (median 2.5 g)
- Fiber30 gin the top quarter of vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat2 gbelow the median for vegetables (median 5.4 g)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wispy
- Barcode
- 1704062360797
- Label serving
- 10.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Parmesan & Onion Pane Di Casa Coles Bakery | 250 | 9.2 g | 44.6 g | 3 g |
| Kalamata Olives Pitted Iliada | 250 | 0 g | 0 g | 25 g |
| Macaroni Salad Publix | 250 | 3.6 g | 23.6 g | 15 g |
| Feta with Tomato & Basil The Kryssos Co. | 250 | 21.4 g | 7.1 g | 14.3 g |
| Spinach Feta Triangles Krinos | 250 | 8.3 g | 34.5 g | 8.3 g |
| Kirkland Broccoli Salad Kirkland | 250 | 3.9 g | 16.7 g | 19.2 g |
| Multifarious Carrots Mediterranean Bakery | 250 | 10 g | 46.7 g | 4.3 g |
| Gochujang Very Hot Pepper Paste Haechandle | 250 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wispy Strong Greens?
100 g of Wispy Strong Greens has 250 kcal. Serving, 10.0 g (10 g): about 25 kcal.
Is Wispy Strong Greens high in protein?
Wispy Strong Greens contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 1.7 g in serving, 10.0 g (10 g). About 36% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Wispy Strong Greens?
Wispy Strong Greens has 26 g of total carbohydrates per 100 g, including 30 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wispy Strong Greens?
Wispy Strong Greens contains 2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1704062360797. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.