Wispa
Packaged product Sweets and Desserts Cadbury
Wispa contains 544 kcal per 100 g. A serving, 1 portion, 36 g (36 g) provides about 196 kcal.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (542 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 544 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 18.9 g | 94% |
| Sodium L | 0.25 mg | 0% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 55.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 6.5 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars55.6 gin the top quarter of sweets and desserts (median 48.6 g)
- Fat33.3 gabove the median for sweets and desserts (median 33 g)
- Saturated fat18.9 gbelow the median for sweets and desserts (median 19 g)
- Sodium0.25 mgin the lowest quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Cadbury
- Barcode
- 7622202275470
- Label serving
- 1 portion (36 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Sugar Milk Chocolate Marks & Spencer | 544 | 9.4 g | 36.1 g | 37.2 g |
| Cadbury Wispa Cadbury | 545 | 6.5 g | 57.3 g | 32.3 g |
| Chocolate amargo Turin | 544 | 4 g | 56 g | 32 g |
| Karl Fazer Premium Selection Fazer | 544 | 8.6 g | 45 g | 36 g |
| Ritter Sport Kakao-Keks Ritter Sport | 544 | 6.5 g | 53 g | 34 g |
| Lindt Teddy Lindt | 544 | 7.2 g | 56 g | 32 g |
| mini Knick-Pack Ritter Sport | 544 | 6.6 g | 56 g | 32 g |
| Uovo di cioccolata al latte Bauli | 544 | 6 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wispa?
100 g of Wispa has 544 kcal. Serving, 1 portion, 36 g (36 g): about 196 kcal.
How much protein is in Wispa?
Wispa contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 36 g (36 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Wispa?
Wispa has 55.6 g of total carbohydrates per 100 g, including 2.2 g of fiber and 55.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wispa?
Wispa contains 33.3 g of fat per 100 g, of which 18.9 g is saturated (94% of the Daily Value).
How much sodium is in Wispa?
100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202275470. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.