Wine Sauerkraut

Packaged product Beverages Sielski's

Wine Sauerkraut contains 33 kcal per 100 ml. A serving, 1 portion, 30 ml (30 ml) provides about 10 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wine Sauerkraut by Sielski's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 ml
1.3 gprotein
3.3 gcarbohydrates
0 gfat
10kcal in serving, 1 portion, 30 ml (30 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 33.3 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Protein L 1.3 g 3%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%33kcal / 100 ml
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein1.3 gabove the median for beverages (median 0.7 g)
  • Fiber3.3 gin the top quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium600 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sielski's
Barcode
0069694017251
Label serving
1 portion (30 ml)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0069694017251. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wine Sauerkraut?

100 ml of Wine Sauerkraut has 33 kcal. Serving, 1 portion, 30 ml (30 ml): about 10 kcal.

How much protein is in Wine Sauerkraut?

Wine Sauerkraut contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 30 ml (30 ml). About 29% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Wine Sauerkraut?

Wine Sauerkraut has 3.3 g of total carbohydrates per 100 ml, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wine Sauerkraut?

Wine Sauerkraut contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wine Sauerkraut?

100 ml contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.