Wildgrains Sourdough Sliced
Packaged product Grains and Pasta Wildbreads
Wildgrains Sourdough Sliced contains 308 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 154 kcal.
Roughly 50% of its calories come from carbohydrates, with 35% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 37.6 g | 14% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 0.6 g | |
| Protein L | 10.8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 50%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.8 gabove the median for grains and pasta (median 8 g)
- Fiber5.2 gabove the median for grains and pasta (median 3 g)
- Sugars0.6 gbelow the median for grains and pasta (median 2.2 g)
- Fat11.6 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat1.4 gabove the median for grains and pasta (median 0.5 g)
- Sodium308 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wildbreads
- Barcode
- 9339067004043
- Label serving
- 1 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bulgur Wheat Iberia | 308 | 12.5 g | 72.5 g | 1.3 g |
| Whole Wheat Spinach Paratha Vadilal | 308 | 5 g | 33.3 g | 16.7 g |
| Mini Whole Wheat Parota iD | 308 | 11.2 g | 43.5 g | 9.9 g |
| Thai Rice Stick PC | 308 | 12.1 g | 61.8 g | 1.4 g |
| Oriental Style Noodle Choung Soo Mul Naengmyeon | 308 | 8.2 g | 62.4 g | 2.8 g |
| Sonora style flour Stater Bros | 308 | 7.7 g | 50 g | 7.7 g |
| Pasta Buitoni | 308 | 13 g | 36 g | 12 g |
| Mix of Grains, With Wild Garlic, Lemon, Jalapeo An. .. IKEA | 308 | 10 g | 59 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wildgrains Sourdough Sliced?
100 g of Wildgrains Sourdough Sliced has 308 kcal. Serving, 1 portion, 50 g (50 g): about 154 kcal.
Is Wildgrains Sourdough Sliced high in protein?
Wildgrains Sourdough Sliced contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 5.4 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Wildgrains Sourdough Sliced?
Wildgrains Sourdough Sliced has 37.6 g of total carbohydrates per 100 g, including 5.2 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wildgrains Sourdough Sliced?
Wildgrains Sourdough Sliced contains 11.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Wildgrains Sourdough Sliced?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 30, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339067004043. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.