Wild Tuna & Pasta Salad

Packaged product Fish and Seafood Wild Planet

Wild Tuna & Pasta Salad contains 175 kcal per 100 g.

Roughly 57% of its calories come from fat, with 22% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

100 g provides 52% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Tuna & Pasta Salad by Wild Planet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
175kcal per 100 g
9.4 gprotein
10 gcarbohydrates
11.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 175 kcal
Total fat L 11.3 g 14%
Saturated fat L 1.9 g 9%
Cholesterol L 12.5 mg 4%
Sodium L 488 mg 21%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.3 g 4%
Total sugars L 1.9 g
Protein L 9.4 g 19%
Calcium L 15.6 mg1%
Iron L 9.4 mg52%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 22%Fat: 57%175kcal / 100 g
  • Protein 21%
  • Carbohydrates 22%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Potassium3%Calcium1%

Nutritional insights

  • Protein9.4 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber1.3 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.9 gabove the median for fish and seafood (median 0.3 g)
  • Fat11.3 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.9 gabove the median for fish and seafood (median 1.5 g)
  • Sodium488 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Planet
Barcode
12692628
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 12692628. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Tuna & Pasta Salad?

100 g of Wild Tuna & Pasta Salad has 175 kcal.

How much protein is in Wild Tuna & Pasta Salad?

Wild Tuna & Pasta Salad contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Wild Tuna & Pasta Salad?

Wild Tuna & Pasta Salad has 10 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Tuna & Pasta Salad?

Wild Tuna & Pasta Salad contains 11.3 g of fat per 100 g, of which 1.9 g is saturated (9% of the Daily Value).

What vitamins and minerals does Wild Tuna & Pasta Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Tuna & Pasta Salad?

100 g contains 488 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.