Wild things, dark chocolate bar, raspberry

Packaged product Snacks Wild Things

Wild things, dark chocolate bar, raspberry contains 535 kcal per 100 g. A serving, 1 pkg., 43 g (43 g) provides about 230 kcal.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 19% of the Daily Value for iron and 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

535kcal per 100 g
16.3 gprotein
30.2 gcarbohydrates
44.2 gfat
230kcal in serving, 1 pkg., 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 44.2 g 57%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 291 mg 13%
Total carbohydrates L 30.2 g 11%
Dietary fiber L 11.6 g 41%
Total sugars L 14 g
Protein L 16.3 g 33%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 186 mg14%
Iron L 3.4 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 21%Fat: 68%535kcal / 100 g
  • Protein 11%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium14%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein16.3 gin the top quarter of snacks (median 7.1 g)
  • Fiber11.6 gin the top quarter of snacks (median 3.9 g)
  • Sugars14 gabove the median for snacks (median 5 g)
  • Fat44.2 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat7 gabove the median for snacks (median 3.6 g)
  • Sodium291 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 535 kcal535 kcal
Protein 16.3 g16.3 g
Carbohydrates 30.2 g30.2 g
Fat 44.2 g44.2 g
Fiber 11.6 g11.6 g
Sugars 14 g14 g
Sodium 291 mg291 mg

Product details

Brand
Wild Things
Barcode
0865797000011
Label serving
1 PKG. (43 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, dark chocolate (unsweetened chocolate processed with potassium carbonate, sugar, cocoa butter, milk fat (butter), soya lecithin, pure vanilla), organic maple syrup, sea salt, raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltSugarCocoa butterButter

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Salt N' Pepper Chips Snaxters 535 6.5 g 51 g 33 g
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Potato Chips Vitner's 535 4.7 g 51.2 g 34.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild things, dark chocolate bar, raspberry?

100 g of Wild things, dark chocolate bar, raspberry has 535 kcal. Serving, 1 pkg., 43 g (43 g): about 230 kcal.

Is Wild things, dark chocolate bar, raspberry high in protein?

Wild things, dark chocolate bar, raspberry contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 7 g in serving, 1 pkg., 43 g (43 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.1 g).

How many carbs are in Wild things, dark chocolate bar, raspberry?

Wild things, dark chocolate bar, raspberry has 30.2 g of total carbohydrates per 100 g, including 11.6 g of fiber and 14 g of sugars.

How much fat is in Wild things, dark chocolate bar, raspberry?

Wild things, dark chocolate bar, raspberry contains 44.2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Wild things, dark chocolate bar, raspberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild things, dark chocolate bar, raspberry?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1856144. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0865797000011. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.