Wild Silver Coho Salmon
Packaged product Fish and Seafood Wild Salmon
Wild Silver Coho Salmon contains 142 kcal per 100 g. A serving, 4 portion, 113 g (113 g) provides about 160 kcal.
Roughly 60% of its calories come from protein, with 40% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 44.2 mg | 15% |
| Sodium L | 44.2 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Calcium L | 36.3 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat6.2 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.5 g)
- Sodium44.2 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Salmon
- Barcode
- 0201428612084
- Label serving
- 4 portion (113 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan Wild Sockeye Salmon Filet Wild Salmon | 142 | 21.2 g | 0 g | 6.2 g |
| Wild Silver Coho Salmon Wild Salmon | 142 | 21.2 g | 0 g | 6.2 g |
| Wild Silver Salmon Wild Salmon | 142 | 21.2 g | 0 g | 6.2 g |
| Spicy tuna Poke Bowl Turnip Truck | 142 | 6.3 g | 16 g | 5.6 g |
| Salmon Portions Aldi Essentials | 142 | 22 g | 0.5 g | 6 g |
| Smoked Scottish Salmon With Lemon & Black Pepper Deluxe | 142 | 20.8 g | 1.8 g | 5.6 g |
| Instalata Tuna Salad Mexicana Deep Blue | 142 | 10 g | 11 g | 6.4 g |
| Chunk Light Tuna In Vegetable Oil Will Food | 142 | 25 g | 0 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0201428612084. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.