Wild Pacific Salmon
Packaged product Fish and Seafood Compliments
Wild Pacific Salmon contains 145 kcal per 100 g. A serving, 1 filet, 110 g (110 g) provides about 160 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.5 mg | 18% |
| Sodium L | 68.2 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.9 g | 42% |
| Calcium L | 27.3 mg | 2% |
| Iron L | 0.68 mg | 4% |
| Potassium L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.9 gabove the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat6.4 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat2.3 gabove the median for fish and seafood (median 1.5 g)
- Sodium68.2 mgin the lowest quarter of fish and seafood (median 368 mg)
- Protein per 100 kcal14.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742566413
- Label serving
- 1 filet (110 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Balls Mekeni | 145 | 6.4 g | 27.3 g | 0.91 g |
| Smoked Salmon Trim Whole foods | 145 | 25.5 g | 1.8 g | 3.6 g |
| Wild smoked sockeye salmon Farm boy | 145 | 20 g | 0 g | 8.2 g |
| Wild Smoked Salmon Whole Foods | 145 | 25.5 g | 1.8 g | 3.6 g |
| Wild Caught Smoked Salmon Trim Whole Foods | 145 | 25.5 g | 1.8 g | 3.6 g |
| Smoked Salmon Trim Whole foods | 145 | 25.5 g | 1.8 g | 3.6 g |
| Wild Caught Smoked Salmon Trim Whole Foods Market | 145 | 25.5 g | 1.8 g | 3.6 g |
| Smoked Salmon Trim Whole Foods | 145 | 25.5 g | 1.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Pacific Salmon?
100 g of Wild Pacific Salmon has 145 kcal. Serving, 1 filet, 110 g (110 g): about 160 kcal.
Is Wild Pacific Salmon high in protein?
Wild Pacific Salmon contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value), or 23 g in serving, 1 filet, 110 g (110 g). About 59% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Wild Pacific Salmon?
Wild Pacific Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Pacific Salmon?
Wild Pacific Salmon contains 6.4 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Wild Pacific Salmon?
100 g contains 68.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742566413. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.