Wild Nova Salmon
Packaged product Fish and Seafood Lascco
Wild Nova Salmon contains 211 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 120 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
100 g provides 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 88 mg | 29% |
| Sodium L | 1,100 mg | 48% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 26.3 g | 53% |
| Vitamin A L | 105 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of fish and seafood (median 16.4 g)
- Fat10.5 gabove the median for fish and seafood (median 5.9 g)
- Saturated fat1.8 gabove the median for fish and seafood (median 1 g)
- Sodium1,100 mgin the top quarter of fish and seafood (median 520 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 351 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 211 kcal | 211 kcal |
| Protein | 26.3 g | 26.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 10.5 g | 10.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,105 mg | 1,100 mg |
Product details
Ingredients
Sockeye salmon, salt, sodium nitrite (added as preservative), natural hardwood smoke.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoke salmon Huon | 211 | 25.9 g | 0.1 g | 12 g |
| Atlantic Salmon Peppered WATERFRONT BISTRO | 211 | 21 g | 0 g | 14 g |
| Wild alaskan sockeye salmon wheel, applewood smoked, applewood smoked Private Selections | 211 | 26.3 g | 0 g | 10.5 g |
| Whole Catch, Hot Smoked Sockeye Wild Alaskan Slamon, Cajun Spice Whole Foods Market Inc. | 211 | 24.6 g | 1.8 g | 10.5 g |
| Pacific sustainable seafood, hot smoked steelhead Pacific | 211 | 26.3 g | 1.8 g | 12.3 g |
| Cold smoked atlantic salmon Whole Catch | 211 | 22.8 g | 0 g | 12.3 g |
| Spruce Point Scottish Style Salmon Ducktrap | 211 | 21 g | 0 g | 14 g |
| 2 boudins de poissons et de saint jacques Les Entrées de la Mer | 211 | 9.7 g | 6.4 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Nova Salmon?
100 g of Wild Nova Salmon has 211 kcal. Serving, 2 onz, 57 g (57 g): about 120 kcal.
Is Wild Nova Salmon high in protein?
Wild Nova Salmon contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 2 onz, 57 g (57 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 16.4 g).
How many carbs are in Wild Nova Salmon?
Wild Nova Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Wild Nova Salmon?
Wild Nova Salmon contains 10.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Wild Nova Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Nova Salmon?
100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059840. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072840800003. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.