Wild lic salmon

Packaged product Fish and Seafood Vita

Wild lic salmon contains 59 kcal per 100 g.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild lic salmon by Vita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
12.9 gprotein
0 gcarbohydrates
0.59 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 0.59 g 0.8%
Saturated fat L 0 g 0%
Sodium L 776 mg 34%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%59kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gbelow the median for fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.59 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium776 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vita
Barcode
0022635701114
Category
Fish and Seafood
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Salmon, Salt, Sodium Nitrite, Yellow 6, Yellow 5, Red 40, Hardwood Smoke

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Cooked shrimp Winco Foods 59 14.1 g 1.2 g 1.2 g
Cooked Shrimp Royal Tiger 59 12.9 g 0 g 0.59 g
Shrimp: Cooked, Peeled, Deveined, Tail-off Mdist 59 12.9 g 0 g 0.59 g
Shrimp Blue river 59 14.1 g 0 g 0.59 g
Extra Large Cooked Shrimp Peeled-Deveined Tail-On Giant 59 14.1 g 0 g 0 g
Cooked Shrimp Medium Peeled Deveined Tail-Off Trader Joe's 59 12.9 g 0 g 0.59 g
White Shrimp SK 59 14.1 g 0 g 0 g
Small Cooked Shrimp Our Family 59 14.1 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0022635701114. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild lic salmon?

100 g of Wild lic salmon has 59 kcal.

Is Wild lic salmon high in protein?

Wild lic salmon contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 91% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Wild lic salmon?

Wild lic salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild lic salmon?

Wild lic salmon contains 0.59 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wild lic salmon?

100 g contains 776 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.