Wild Icelandic Redfish
Packaged product Fish and Seafood M&S Food
Wild Icelandic Redfish contains 124 kcal per 100 g.
Roughly 56% of its calories come from protein, with 43% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 0.3%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gabove the median for fish and seafood (median 17 g)
- Fat6 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 1.5 g)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 2952301605508
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Verde Salmon Meal Simple by HEB | 124 | 10.7 g | 4.5 g | 6.9 g |
| Fresh Wild Ahi Tuna Kirkland Signature | 124 | 22.1 g | 3.5 g | 1.8 g |
| Greek-style Salmon Meatballs Meal Simple | 124 | 7.1 g | 4.4 g | 8.8 g |
| pink salmon copper river seafoods | 124 | 20.4 g | 0 g | 4.4 g |
| Surimi Crab Martin's Super Market | 124 | 10.6 g | 16.8 g | 3.1 g |
| Ground Sockeye Salmon Wild For Salmon | 124 | 21.2 g | 3.5 g | 2.2 g |
| Tuna pasta bake mix Morrisons | 124 | 8.8 g | 17.1 g | 1.9 g |
| Maple Salmon Salad My Fit Foods | 124 | 13.6 g | 7.3 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2952301605508. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.