wild Forest Honey
Packaged product Sweets and Desserts Garsten Hunny
Wild Forest Honey contains 339 kcal per 100 g. A serving, 50 serving size, 10 g (10 g) provides about 34 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 70 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Sugars70 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat0.7 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium2 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0.059 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garsten Hunny
- Barcode
- 0400021520820
- Label serving
- 50 serving size (10 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Bramwells | 339 | 0.4 g | 83.2 g | 0.4 g |
| Manuka Honey MGO 100+ Capilano | 339 | 0 g | 83.3 g | 0 g |
| Mixed Blossom Pure Honey Quality Food | 339 | 0 g | 83.3 g | 0 g |
| Raw and unfiltered honey Byron Bay | 339 | 0 g | 83.3 g | 0 g |
| 紫薯芋泥饼 (Purple Sweet Potato And Taro Paste Cake) 得米客 (Demike) | 339 | 5.4 g | 52 g | 12 g |
| Manuka Honey Barnes Naturals | 339 | 0 g | 83.3 g | 0 g |
| Honey Mixed Blossom | 339 | 0 g | 83.2 g | 0 g |
| Manuka Active Honey Barnes Natural | 339 | 0 g | 83.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wild Forest Honey?
100 g of wild Forest Honey has 339 kcal. Serving, 50 serving size, 10 g (10 g): about 34 kcal.
How much protein is in wild Forest Honey?
Wild Forest Honey contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.02 g in serving, 50 serving size, 10 g (10 g). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in wild Forest Honey?
Wild Forest Honey has 81 g of total carbohydrates per 100 g, including 70 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wild Forest Honey?
Wild Forest Honey contains 0.7 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in wild Forest Honey?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400021520820. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.