Wild Coho Smoked Salmon

Packaged product Fish and Seafood SeaBear

Wild Coho Smoked Salmon contains 140 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 80 kcal.

Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 53% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
24.6 gprotein
0 gcarbohydrates
4.4 gfat
80kcal in serving, 1 portion, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.88 g 4%
Trans fat L 0 g
Cholesterol L 26.3 mg 9%
Sodium L 351 mg 15%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 24.6 g 49%
Vitamin D L 10.5 µg53%
Calcium L 52.6 mg4%
Iron L 0 mg0%
Potassium L 421 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Fat: 29%140kcal / 100 g
  • Protein 71%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D53%Potassium9%Calcium4%Iron0%

Nutritional insights

  • Protein24.6 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat4.4 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.88 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium351 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SeaBear
Barcode
0034507603259
Label serving
1 portion (57 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Paleo Friendly Grilled Salmon Whole Foods Market 140 20 g 0 g 6 g
Aceintunas hojiblanca negra Lider 140 1 g 4 g 14 g
Boom Boom Shrimp Pacific Shrimp 140 7 g 28 g 0 g
Pacific Northwest Smoked Wild Salmon SeaBear 140 24.6 g 0 g 5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0034507603259. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Coho Smoked Salmon?

100 g of Wild Coho Smoked Salmon has 140 kcal. Serving, 1 portion, 57 g (57 g): about 80 kcal.

Is Wild Coho Smoked Salmon high in protein?

Wild Coho Smoked Salmon contains 24.6 g of protein per 100 g (49% of the 50 g Daily Value), or 14 g in serving, 1 portion, 57 g (57 g). About 71% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Wild Coho Smoked Salmon?

Wild Coho Smoked Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Coho Smoked Salmon?

Wild Coho Smoked Salmon contains 4.4 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Wild Coho Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (53% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Coho Smoked Salmon?

100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.