How many calories are in Wild Caught Tuna Chilli?

100 g of Wild Caught Tuna Chilli has 186 kcal. Serving, 1 portion, 100 g (100 g): about 186 kcal.

Is Wild Caught Tuna Chilli high in protein?

Wild Caught Tuna Chilli contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 19.5 g in serving, 1 portion, 100 g (100 g). About 43% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Wild Caught Tuna Chilli?

Wild Caught Tuna Chilli has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Caught Tuna Chilli?

Wild Caught Tuna Chilli contains 11.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Wild Caught Tuna Chilli?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wild Caught Tuna Chilli

Packaged product Fish and Seafood Safcol

Wild Caught Tuna Chilli contains 186 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 186 kcal.

Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g

19.5 gprotein

0 gcarbohydrates

11.6 gfat

186kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	11.6 g	15%
Saturated fat L	1.4 g	7%
Trans fat L	1 g
Sodium L	313 mg	14%
Total carbohydrates L	0 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	19.5 g	39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19.5 gabove the median for fish and seafood (median 17 g)
Fat11.6 gabove the median for fish and seafood (median 7.4 g)
Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
Sodium313 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Safcol
Barcode: 9310768115696
Label serving: 1 portion (100 g)
Category: Fish and Seafood
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SAFCOL WILD CAUGHT UNA YIT, IN SO MANY WAYS.. VPOY SANDWICH PIZZA WRAP PASTA TORE IN A COOL AND DRY PLACE. REFRIGERATE AFTER OPENING. SUMED WITHIN TWO DAYS OF OPENING ACT: L AUSTRALIA PTY LTD. TUNA 956 POUCH CHILLI NUTRITION INFORMATION SERVINGS PER PACKAGE: 1 SERVING SIZE: 956 SATURATED pol po AVERAGE QUANTITY AVERAGE QUANTITY PER SERVING PER 1006 ENERGY 779kJ (186 Cal) 820kJ (1960 PROTEIN 19.5g 205 FAT TOTAL 11.6g 122 1.4g TRANS <lg POLYUNSATURATED 5.7g 6.0g OMEGA 3 179mg 189mg EPA 17mg 17mg DHA 140mg 147mg MONOUNSATURATED 3.9g 41g CARBOHYDRATE <lg SUGARS <lg <ig SODIUM 313mg 330mg < means less than. HILIP HWY Pouch BETH SOUTH SA 5112 E: 1800 819 785 @SAFCOL.COM.AU ADE IN THAILAND E arl.org.au INGREDIENTS: Skipjack Tuna (Fish) (69%), Water, Sunflower Oil, Extra Virgin Olive Oil, Chili (2%), Vegetable Broth, Salt, Paprika Oleoresin. CONTAINS: FISH SAFCOL WILD CAUGHT TUNA IS CAUGHT WITHOUT THE USE OF FISH AGGREGATING DEVICES (FADS) WHICH REDUCES BYCATCH LEARN MORE AT: WWW.SAFCOL.COM.AU BPA DOLPHIN SAFE ESPONSIBLY ED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Spicy Tuna Onigiri Yu Ma Mi	186	4.2 g	32 g	4.2 g
Caviar Salmon Elsinore	186	27 g	6.3 g	5.8 g
Smoked Salmon Beetroot and Dill Woolworths	186	22.4 g	2 g	10.6 g
Tuna Mayo BIG CRUNCH ONIGIRI	186	4.3 g	31.9 g	4.4 g
Coho Salmon Portion Aldi	186	18.6 g	0 g	11.5 g
Coho Salmon Aldi	186	18.6 g	0 g	11.5 g
Spicy Tuna Onigiri Wasabi	186	8.3 g	29.7 g	4 g
Smoked Salmon Bayley & Sage	186	25.4 g	1.3 g	8.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9310768115696. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.