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Wild Caught Mahi Mahi

Packaged product Other Foods Marketside

Wild Caught Mahi Mahi contains 89 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 100 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Caught Mahi Mahi by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
18.8 gprotein
0 gcarbohydrates
0.89 gfat
100kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89.3 kcal
Total fat L 0.89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 89.3 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Fat: 10%89kcal / 100 g
  • Protein 90%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0.89 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium89.3 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0262706804836
Label serving
1 portion (112 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Mahi Mahi Rising Tide 89 18.8 g 0 g 0.89 g
Tilapia Fillets Cean Valley Seafood 89 16.1 g 0 g 3.1 g
private selection tzatkziki Private Selection 89 7.1 g 7.1 g 3.6 g
Wild Caught Mahi Mahi Marketside 89 18.8 g 0 g 0.89 g
Ginger Gelsons 89 0 g 21.4 g 0 g
Wild Caught Maho Mahi Ocean Sea 89 19.6 g 0 g 0.45 g
Whiting Fillets Meijer 89 18.8 g 0 g 1.3 g
Đồ Chua Saigon Style Gourmet 89 0 g 21.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0262706804836. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Caught Mahi Mahi?

100 g of Wild Caught Mahi Mahi has 89 kcal. Serving, 1 portion, 112 g (112 g): about 100 kcal.

Is Wild Caught Mahi Mahi high in protein?

Wild Caught Mahi Mahi contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 portion, 112 g (112 g). About 90% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Wild Caught Mahi Mahi?

Wild Caught Mahi Mahi has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Caught Mahi Mahi?

Wild Caught Mahi Mahi contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Wild Caught Mahi Mahi?

100 g contains 89.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.