How many calories are in Wild Caught Lump Crab Meat?

100 g of Wild Caught Lump Crab Meat has 82 kcal. Serving, 0.333 cup, 85 g (85 g): about 70 kcal.

Is Wild Caught Lump Crab Meat high in protein?

Wild Caught Lump Crab Meat contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 16 g in serving, 0.333 cup, 85 g (85 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Wild Caught Lump Crab Meat?

Wild Caught Lump Crab Meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Caught Lump Crab Meat?

Wild Caught Lump Crab Meat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wild Caught Lump Crab Meat contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Caught Lump Crab Meat?

100 g contains 212 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wild Caught Lump Crab Meat

Packaged product Fish and Seafood Sprouts

Wild Caught Lump Crab Meat contains 82 kcal per 100 g. A serving, 0.333 cup, 85 g (85 g) provides about 70 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

82kcal per 100 g

18.8 gprotein

0 gcarbohydrates

0 gfat

70kcal in serving, 0.333 cup, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	82.4 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	100 mg	33%
Sodium L	212 mg	9%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18.8 g	38%
Vitamin D L	0 µg	0%
Calcium L	212 mg	16%
Potassium L	282 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.8 gabove the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium212 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sprouts
Barcode: 0646670532900
Label serving: 0.333 cup (85 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0646670532900. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.