Wild Caught Haddock
Packaged product Other Foods Amazon Fresh
Wild Caught Haddock contains 71 kcal per 100 g. A serving, 1 fillet, 113 g (113 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.1 mg | 18% |
| Sodium L | 75.2 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.9 g | 32% |
| Vitamin D L | 0.53 µg | 3% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.18 mg | 1% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gin the top quarter of other foods (median 6.9 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0.44 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium75.2 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon Fresh
- Barcode
- 0842379196515
- Label serving
- 1 fillet (113 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Caught Atlantic Cod Sprouts Farmers Market | 71 | 15.9 g | 0 g | 0 g |
| Wild Caught Sea Scallops Hokkai | 71 | 12.4 g | 3.5 g | 0 g |
| Filete de Pescado Tilapia Natural Blanco del Nilo | 71 | 17.7 g | 0 g | 0 g |
| Sea scallops Fresh | 71 | 12.4 g | 3.5 g | 0.44 g |
| Cod Filet Ocean Chef | 71 | 15.9 g | 0 g | 0 g |
| Colado De Guayaba Heinz | 71 | 0 g | 17.7 g | 0 g |
| Halibut Pacific Seafood | 71 | 16.8 g | 0 g | 0.44 g |
| Flounder fillet Ocean Chef | 71 | 12.4 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Caught Haddock?
100 g of Wild Caught Haddock has 71 kcal. Serving, 1 fillet, 113 g (113 g): about 80 kcal.
Is Wild Caught Haddock high in protein?
Wild Caught Haddock contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 fillet, 113 g (113 g). About 94% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Wild Caught Haddock?
Wild Caught Haddock has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Caught Haddock?
Wild Caught Haddock contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Caught Haddock?
100 g contains 75.2 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842379196515. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.