Wild caught haddock
Packaged product Fish and Seafood Ahold
Wild caught haddock contains 71 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 80 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 95 kcal per 100 g across 1,186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71.4 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat | not reported | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.1 g | 32% |
| Vitamin D L | 0.45 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gabove the median for fish and seafood (median 15.9 g)
- Fat0.45 gin the lowest quarter of fish and seafood (median 1.6 g)
- Sodium67 mgin the lowest quarter of fish and seafood (median 289 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ahold
- Barcode
- 0688267152627
- Label serving
- 1 serving (112 g)
- Category
- Frozen seafood
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haddock (melanogrammus aeglefinus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific White Shrimp Blue Tide | 71 | 16.1 g | 0 g | 0.89 g |
| Raw shrimp Sail | 71 | 13.4 g | 0 g | 0.45 g |
| Wild Argentine Red Shrimp Kirkland Signature | 71 | 18 g | 0 g | 0.5 g |
| Argentine shrimp Kirkland | 71 | 16.1 g | 0 g | 0.45 g |
| White Fish Fillets Ocean Sea | 72 | 16.4 g | 0 g | 0.74 g |
| Raw Shrimp Harris Teeter | 71 | 15.9 g | 0 g | 0.88 g |
| Shrimp farm raised Stater Bros. | 71 | 15.9 g | 0 g | 0.88 g |
| Wild caught sea scallops Whole Foods | 71 | 12.4 g | 3.5 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild caught haddock?
100 g of Wild caught haddock has 71 kcal. Serving, 1 serving, 112 g (112 g): about 80 kcal.
Is Wild caught haddock high in protein?
Wild caught haddock contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 serving, 112 g (112 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 15.9 g).
How many carbs are in Wild caught haddock?
Wild caught haddock has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild caught haddock?
Wild caught haddock contains 0.45 g of fat per 100 g.
How much sodium is in Wild caught haddock?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267152627. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.