Wild Catch Sardines
Packaged product Other Foods Gustazo
Wild Catch Sardines contains 448 kcal per 100 g. A serving, 50 g (50 g) provides about 224 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 28% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 78 mg | 26% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8 g | |
| Protein L | 20 g | 40% |
| Calcium L | 370 mg | 28% |
| Iron L | 2 mg | 11% |
| Potassium L | 198 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars8 gabove the median for other foods (median 3.4 g)
- Fat36 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8 gin the top quarter of other foods (median 1.9 g)
- Sodium560 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gustazo
- Barcode
- 4809014399218
- Label serving
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Mars | 448 | 4.5 g | 69 g | 17 g |
| Blooming Spring Brownies Little Debbie | 448 | 3.5 g | 65.5 g | 19 g |
| Cocoa pillows Chic N Choc | 448 | 6.6 g | 69 g | 15 g |
| Lot 2 savane choco et classique Brossard | 448 | 6 g | 49 g | 25 g |
| Insaporite erbe aromatiche senza sale aggiunto Caber | 448 | 10.8 g | 65.7 g | 8.8 g |
| Almogrote El Masapé | 448 | 24.9 g | 8.4 g | 35 g |
| Mandorle in Miele di Acacia Brezzo | 448 | 9.7 g | 49 g | 22 g |
| Pate pour brunsli Migros | 448 | 9 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Catch Sardines?
100 g of Wild Catch Sardines has 448 kcal. Serving, 50 g (50 g): about 224 kcal.
Is Wild Catch Sardines high in protein?
Wild Catch Sardines contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Wild Catch Sardines?
Wild Catch Sardines has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Catch Sardines?
Wild Catch Sardines contains 36 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Wild Catch Sardines contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Catch Sardines?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4809014399218. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.