Wild Calamari Ring and Tentacles

Packaged product Other Foods Aqua Star

Wild Calamari Ring and Tentacles contains 89 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 100 kcal.

Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Calamari Ring and Tentacles by Aqua Star, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
89kcal per 100 g
15.9 gprotein
2.7 gcarbohydrates
1.3 gfat
100kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.5 kcal
Total fat L 1.3 g 2%
Saturated fat not reported
Cholesterol L 235 mg 78%
Sodium L 44.2 mg 2%
Total carbohydrates L 2.7 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 15.9 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 12%Fat: 14%89kcal / 100 g
  • Protein 74%
  • Carbohydrates 12%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.9 gabove the median for other foods (median 7.4 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Sodium44.2 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aqua Star
Barcode
0731149906136
Label serving
1 portion (113 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0731149906136. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Calamari Ring and Tentacles?

100 g of Wild Calamari Ring and Tentacles has 89 kcal. Serving, 1 portion, 113 g (113 g): about 100 kcal.

Is Wild Calamari Ring and Tentacles high in protein?

Wild Calamari Ring and Tentacles contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 1 portion, 113 g (113 g). About 74% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Wild Calamari Ring and Tentacles?

Wild Calamari Ring and Tentacles has 2.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Calamari Ring and Tentacles?

Wild Calamari Ring and Tentacles contains 1.3 g of fat per 100 g.

How much sodium is in Wild Calamari Ring and Tentacles?

100 g contains 44.2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.