wild blueberry & vanilla

Packaged product Fruits henri

Wild blueberry & vanilla contains 425 kcal per 100 g.

Roughly 48% of its calories come from fat, with 34% from carbohydrates and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

wild blueberry & vanilla by henri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
20 gprotein
40 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 25 g 32%
Saturated fat not reported
Sodium L 5 mg 0.2%
Total carbohydrates L 40 g 15%
Dietary fiber L 7.5 g 27%
Total sugars L 32.5 g
Protein L 20 g 40%
Calcium L 25 mg2%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 34%Fat: 48%425kcal / 100 g
  • Protein 17%
  • Carbohydrates 34%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium2%

Nutritional insights

  • Protein20 gin the top quarter of fruits (median 0.71 g)
  • Fiber7.5 gin the top quarter of fruits (median 1.5 g)
  • Sugars32.5 gabove the median for fruits (median 11.4 g)
  • Fat25 gin the top quarter of fruits (median 0.2 g)
  • Sodium5 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
henri
Barcode
0990312638971
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0990312638971. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in wild blueberry & vanilla?

100 g of wild blueberry & vanilla has 425 kcal.

Is wild blueberry & vanilla high in protein?

Wild blueberry & vanilla contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in wild blueberry & vanilla?

Wild blueberry & vanilla has 40 g of total carbohydrates per 100 g, including 7.5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in wild blueberry & vanilla?

Wild blueberry & vanilla contains 25 g of fat per 100 g.

What vitamins and minerals does wild blueberry & vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in wild blueberry & vanilla?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.