Wild Blueberry Conserve

Packaged product Sweets and Desserts Bonne Maman

Wild Blueberry Conserve contains 241 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 241 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0.4% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Blueberry Conserve by Bonne Maman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
0.3 gprotein
59 gcarbohydrates
0.1 gfat
241kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.016 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 59 g 21%
Dietary fiber L 1.5 g 5%
Total sugars L 59 g
Added sugars L 40.6 g 81%
Protein L 0.3 g 0.6%
Vitamin A L 0 µg0%
Vitamin C L 6 mg7%
Vitamin D L 0 µg0%
Vitamin E L 0.29 mg2%
Thiamin (B1) L 0.02 mg2%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.22 mg1%
Pantothenic acid (B5) L 0.064 mg1%
Vitamin B6 L 0.028 mg2%
Folate (B9) L 3.5 µg0.9%
Vitamin B12 L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0.18 mg1%
Magnesium L 4 mg1%
Phosphorus L 6.4 mg0.5%
Potassium L 48.8 mg1%
Zinc L 0.091 mg0.8%
Copper L 0.033 mg4%
Manganese L 0.17 mg8%
Selenium L 2.2 µg4%
Iodine L 0.42 µg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 99%Fat: 0.4%241kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 99%
  • Fat 0.4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese8%Vitamin C7%Selenium4%Copper4%Riboflavin (B2)2%Vitamin E2%Thiamin (B1)2%Vitamin B62%Niacin (B3)1%Pantothenic acid (B5)1%

Nutritional insights

  • Protein0.3 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars59 gin the top quarter of sweets and desserts (median 52 g)
  • Fat0.1 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Saturated fat0.016 gabove the median for sweets and desserts (median 0 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
  • Water46.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.015 g
Carotenoids (1)
Beta-carotene L16.1 µg
Other components (2)
Water L46.5 g
Alcohol L0 g

Product details

Brand
Bonne Maman
Barcode
3045320094091
Quantity
370g
Label serving
1 portion (100 g)
Category
Bilberry jams
Packaging
Metal,Glass,Jar,Lid
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

blueberries 50%, sugar, cane sugar, concentrated lemon juice, gelling agent (fruit pectin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3045320094091. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Blueberry Conserve?

100 g of Wild Blueberry Conserve has 241 kcal. Serving, 1 portion, 100 g (100 g): about 241 kcal.

How much protein is in Wild Blueberry Conserve?

Wild Blueberry Conserve contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 0.3 g in serving, 1 portion, 100 g (100 g). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.4 g).

How many carbs are in Wild Blueberry Conserve?

Wild Blueberry Conserve has 59 g of total carbohydrates per 100 g, including 1.5 g of fiber and 59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Blueberry Conserve?

Wild Blueberry Conserve contains 0.1 g of fat per 100 g, of which 0.016 g is saturated (0.1% of the Daily Value).

How much sodium is in Wild Blueberry Conserve?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.