Wild blueberries
Packaged product Fruits Mullen farms
Wild blueberries contains 56 kcal per 100 g. A serving, 0.667 cup, 80 g (80 g) provides about 45 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2.5 mg | 0.1% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 7.5 g | |
| Protein L | 0 g | 0% |
| Calcium L | 12.5 mg | 1% |
| Iron L | 0.63 mg | 3% |
| Potassium L | 62.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber5 gin the top quarter of fruits (median 1.5 g)
- Sugars7.5 gbelow the median for fruits (median 11.4 g)
- Fat0.13 gbelow the median for fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium2.5 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mullen farms
- Barcode
- 0814705000186
- Label serving
- 0.667 cup (80 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Fingers Tesco | 56 | 0.4 g | 9.8 g | 0.2 g |
| Frozen Wild Blueberries Fruit D'Or | 56 | 0.5 g | 13.8 g | 0 g |
| raspberries giant value | 56 | 1.3 g | 13.8 g | 0 g |
| Wild Blueberries Peak Harvest By lidl | 56 | 0 g | 13.8 g | 0 g |
| Pink Lady Apples Co-op | 56 | 0.63 g | 11.6 g | 0.63 g |
| Frozen Berries PnP | 56 | 1 g | 11.3 g | 0.25 g |
| Braeburn Apple Coop | 56 | 0.63 g | 11.6 g | 0.63 g |
| Fruit Salad Woolworths | 56 | 1 g | 12.9 g | 0.074 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814705000186. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.