Wild Blueberries Jam
Packaged product Sweets and Desserts Bleu&Bon
Wild Blueberries Jam contains 133 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 20 kcal.
Roughly 90% of its calories come from carbohydrates, with 8% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 212 kcal per 100 g across 1,130 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 20 g | |
| Protein L | 0.67 g | 1% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 90%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gabove the median for sweets and desserts (median 0.5 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 1.3 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat1.3 gin the top quarter of sweets and desserts (median 0.15 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bleu&Bon
- Barcode
- 0628055778301
- Label serving
- 1 portion (15 ml)
- Category
- Jams
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mermelada Frutos Tropicales Sin Azucar AIRES DE CAMPO | 133 | 0.67 g | 32 g | 0 g |
| Mc cormick Mermelada Zarzamora Mc cormick | 133 | 0 g | 33.3 g | 0 g |
| Mc. Cormick Mermelada de Fresa Mc Cormick | 133 | 0 g | 33.3 g | 0 g |
| dżem wiśniowy sympathica | 133 | 0.5 g | 33 g | 0.5 g |
| Figues violette de Sollies Juliette Serraille | 133 | 1 g | 30.4 g | 0.22 g |
| Lamponi Menz & Gasser | 134 | 1.1 g | 29 g | 0.3 g |
| Mermelada extra melocotón Amieiro | 134 | 1 g | 31.8 g | 0.2 g |
| Mermelada Organica Sin Azucar AIRES DE CAMPO | 135 | 0.67 g | 28.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Blueberries Jam?
100 g of Wild Blueberries Jam has 133 kcal. Serving, 1 portion, 15 ml (15 g): about 20 kcal.
How much protein is in Wild Blueberries Jam?
Wild Blueberries Jam contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 15 ml (15 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).
How many carbs are in Wild Blueberries Jam?
Wild Blueberries Jam has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Blueberries Jam?
Wild Blueberries Jam contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Wild Blueberries Jam?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628055778301. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.