Wild Alaskan Pink Salmon
Packaged product Fish and Seafood John West
Wild Alaskan Pink Salmon contains 144 kcal per 100 g. A serving, 1 serving, 79 g (79 g) provides about 114 kcal.
Roughly 62% of its calories come from protein, with 35% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 19% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.8 g | 46% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 253 mg | 19% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 3%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.8 gin the top quarter of fish and seafood (median 17 g)
- Sugars1.3 gabove the median for fish and seafood (median 0.3 g)
- Fat5.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium365 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal15.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- John West
- Barcode
- 9300462340234
- Label serving
- 1 serving (79 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Lover AiSuki | 144 | 6.4 g | 20 g | 4.5 g |
| Tuna 40% Fat Down Korean | 144 | 19.3 g | 1.5 g | 6.7 g |
| Teriyaki salmon HEB | 144 | 10.3 g | 7.1 g | 8.3 g |
| Bluefin Tuna Ootoro Uwajimaya | 144 | 23.5 g | 0 g | 4.7 g |
| fisherman's shell la fisherie | 144 | 9.2 g | 7.6 g | 8.4 g |
| Pacific Yellowfin Tuna Coles | 144 | 20.9 g | 1.1 g | 6.5 g |
| Tuna Fillet in Olive Oil Mestre Saúl | 144 | 26 g | 0 g | 4.4 g |
| Salmon Nigiri Rainbow & Hosomaki Market Basket | 144 | 7.8 g | 16.1 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300462340234. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.