Wild Ahi Yellowfin Tuna

Packaged product Fish and Seafood Safe Catch

Wild Ahi Yellowfin Tuna contains 127 kcal per 100 g. A serving, 0.25 cup, 55 g (55 g) provides about 70 kcal.

Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 70% of the Daily Value for Vitamin B6, 25% of the Daily Value for phosphorus and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wild Ahi Yellowfin Tuna by Safe Catch, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
30.9 gprotein
0 gcarbohydrates
0.91 gfat
70kcal in serving, 0.25 cup, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 0.91 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 45.5 mg 15%
Sodium L 309 mg 13%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 30.9 g 62%
Vitamin A L 0 µg0%
Vitamin C L 3.2 mg4%
Vitamin D L 0 µg0%
Vitamin E L 0.89 mg6%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 1.2 mg70%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.91 mg5%
Magnesium L 50.2 mg12%
Phosphorus L 316 mg25%
Potassium L 545 mg12%
Zinc L 0.28 mg3%
Copper L 0.11 mg12%
Manganese L 0.026 mg1%
Selenium L 0 µg0%
Iodine L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94%Fat: 6%127kcal / 100 g
  • Protein 94%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B670%Phosphorus25%Copper12%Magnesium12%Potassium12%Vitamin E6%Iron5%Vitamin C4%Zinc3%Manganese1%

Nutritional insights

  • Protein30.9 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.91 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium309 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels
  • Water88.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L88.1 g
Alcohol L0 g

Product details

Brand
Safe Catch
Barcode
0859480006664
Label serving
0.25 cup (55 g)
Category
Fish and Seafood

Ingredients

Yellowfin Tuna, Sea Salt, Contains: Fish (tuna)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0859480006664. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wild Ahi Yellowfin Tuna?

100 g of Wild Ahi Yellowfin Tuna has 127 kcal. Serving, 0.25 cup, 55 g (55 g): about 70 kcal.

Is Wild Ahi Yellowfin Tuna high in protein?

Wild Ahi Yellowfin Tuna contains 30.9 g of protein per 100 g (62% of the 50 g Daily Value), or 17 g in serving, 0.25 cup, 55 g (55 g). About 94% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Wild Ahi Yellowfin Tuna?

Wild Ahi Yellowfin Tuna has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wild Ahi Yellowfin Tuna?

Wild Ahi Yellowfin Tuna contains 0.91 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wild Ahi Yellowfin Tuna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (70% DV), phosphorus (25% DV), copper (12% DV), magnesium (12% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wild Ahi Yellowfin Tuna?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.