Wilco Crispy Strips
Wilco Crispy Strips contains 205 kcal per 100 g. A serving, 2 strips, 100 g (100 g) provides about 205 kcal.
Roughly 39% of its calories come from fat, with 34% from protein and 27% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 45% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 3 g | |
| Protein L | 17.5 g | 35% |
| Vitamin A L | 3 µg | 0.3% |
| Calcium L | 56 mg | 4% |
| Iron L | 8.1 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 27%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.5 gin the top quarter of snacks (median 7.3 g)
- Fiber4.5 gabove the median for snacks (median 4 g)
- Sugars3 gbelow the median for snacks (median 4.9 g)
- Fat9 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisps Mands | 205 | 3 g | 21.8 g | 11.4 g |
| Colin Fisher ans chips Findus | 205 | 10 g | 19 g | 9.8 g |
| Truten crispy dinde Don Pollo | 205 | 16 g | 12 g | 10 g |
| St Louis Style Pork Spareribs, Dry Rubbed, Smokey Chipotle Kroger | 205 | 18.8 g | 4.5 g | 12.5 g |
| Crinkle Chips Extra Crispy Green Isle | 205 | 3 g | 32 g | 6.5 g |
| Crispy Battered Chicken Chunks Morrisons | 205 | 15.3 g | 16 g | 8.4 g |
| Crispy Chicken Rice Ball New World Stanmore | 205 | 3.3 g | 34.5 g | 5.2 g |
| Hot Crispy Strips Wilco | 205 | 17.5 g | 14 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wilco Crispy Strips?
100 g of Wilco Crispy Strips has 205 kcal. Serving, 2 strips, 100 g (100 g): about 205 kcal.
Is Wilco Crispy Strips high in protein?
Wilco Crispy Strips contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 17.5 g in serving, 2 strips, 100 g (100 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Wilco Crispy Strips?
Wilco Crispy Strips has 14 g of total carbohydrates per 100 g, including 4.5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wilco Crispy Strips?
Wilco Crispy Strips contains 9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Wilco Crispy Strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wilco Crispy Strips?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281103002404. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.