Wide Potato Glass Noodle

Packaged product Grains and Pasta Changs

Wide Potato Glass Noodle contains 298 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 224 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g
1.3 gprotein
73.3 gcarbohydrates
1.3 gfat
224kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 1.3 g 2%
Saturated fat L 1.3 g 7%
Sodium L 6.7 mg 0.3%
Total carbohydrates L 73.3 g 27%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 94%Fat: 4%298kcal / 100 g
  • Protein 2%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars1.3 gbelow the median for grains and pasta (median 2.2 g)
  • Fat1.3 gbelow the median for grains and pasta (median 2.8 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 0.5 g)
  • Sodium6.7 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Changs
Barcode
9300777093467
Label serving
1 portion (75 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tartines céréales et graines La boulangère 298 10 g 39 g 10 g
Tartines céréales & graines La boulangère 298 10 g 39 g 10 g
Whole wheat sorghum Midwest bakery halal 298 8.8 g 54.4 g 3.5 g
Wheat Bolillos Walmart 298 14 g 52.6 g 4.4 g
Take & Bake Ancient Grain Baguette Twin Pack La Brea Bakery 298 8.8 g 57.9 g 3.5 g
Tartines cereales et graines La boulangere 298 10 g 39 g 10 g
Pan 6 cereales Consum 298 12 g 45 g 6.5 g
E. Graindorge E. Graindorge 298 22 g 0.4 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wide Potato Glass Noodle?

100 g of Wide Potato Glass Noodle has 298 kcal. Serving, 1 portion, 75 g (75 g): about 224 kcal.

How much protein is in Wide Potato Glass Noodle?

Wide Potato Glass Noodle contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 portion, 75 g (75 g). About 2% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Wide Potato Glass Noodle?

Wide Potato Glass Noodle has 73.3 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wide Potato Glass Noodle?

Wide Potato Glass Noodle contains 1.3 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Wide Potato Glass Noodle?

100 g contains 6.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300777093467. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.