Wholewheat biscuits
Packaged product Breakfast Cereals Sainsbury's
Wholewheat biscuits contains 358 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.4 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for breakfast cereals (median 10.3 g)
- Fiber10 gabove the median for breakfast cereals (median 9.5 g)
- Sugars4.4 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat2 gin the lowest quarter of breakfast cereals (median 4.3 g)
- Saturated fat0.6 gbelow the median for breakfast cereals (median 0.65 g)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00130530
- Category
- Breakfast cereals rich in fibre
- Packaging
- en:card-box,en:mixed-plastic-wrapper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 24 wheat biscuits Morrisons Savers | 358 | 12.8 g | 67.8 g | 2.2 g |
| Special K Red Berries Kellogg's | 359 | 3 g | 34 g | 1.3 g |
| Special K Red Berries Kellogg's | 359 | 7.7 g | 87.2 g | 1.3 g |
| Shredded wheat Nestlé | 357 | 12.3 g | 64.9 g | 2.2 g |
| Sultana Bran with Oat Clusters Kellogg's | 356 | 9.3 g | 63.6 g | 3.3 g |
| Weetabix Weetabix Limited | 355 | 11 g | 68 g | 2 g |
| Grape-Nuts Post | 362 | 11.2 g | 68 g | 1.8 g |
| Flakes céréales & légumineuses - nature T&C | 354 | 19 g | 58 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholewheat biscuits?
100 g of Wholewheat biscuits has 358 kcal.
Is Wholewheat biscuits high in protein?
Wholewheat biscuits contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 10.3 g).
How many carbs are in Wholewheat biscuits?
Wholewheat biscuits has 68.6 g of total carbohydrates per 100 g, including 10 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholewheat biscuits?
Wholewheat biscuits contains 2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Wholewheat biscuits?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00130530. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.