Wholemeal Egg Noodles
Packaged product Grains and Pasta Sam Lock
Wholemeal Egg Noodles contains 342 kcal per 100 g. A serving, 90 g (90 g) provides about 308 kcal.
Roughly 82% of its calories come from carbohydrates, with 17% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0.44 g | 0.6% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.9 mg | 6% |
| Sodium L | 12.2 mg | 0.5% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.78 g | |
| Protein L | 15.1 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 82%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.1 gin the top quarter of grains and pasta (median 10.9 g)
- Fiber4.7 gin the top quarter of grains and pasta (median 3 g)
- Sugars0.78 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat0.44 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0.44 gbelow the median for grains and pasta (median 0.5 g)
- Sodium12.2 mgbelow the median for grains and pasta (median 98.9 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sam Lock
- Barcode
- 8888350269801
- Label serving
- 90 g
- Category
- Noodles
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollkorn Hörnchen Bio Rinatura | 342 | 14 g | 64 g | 2 g |
| Fijne noedels Samasaya | 342 | 12 g | 70 g | 1 g |
| Dralli low carb Recheis | 342 | 26 g | 49 g | 2.4 g |
| Organic Soba Asian Pasta Koyo | 342 | 10.5 g | 71 g | 2 g |
| Quick cooking noodles Diamind brand | 342 | 12 g | 69 g | 1.1 g |
| Vollkorn Makkaroni-Chips Riesa | 342 | 15 g | 61 g | 2 g |
| Organic vegan chicken big bowl of noodles Ocean's Halo | 342 | 11.4 g | 71 g | 0.88 g |
| Spirelli 100% rote Linsen Rapunzel | 343 | 23 g | 56 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Egg Noodles?
100 g of Wholemeal Egg Noodles has 342 kcal. Serving, 90 g (90 g): about 308 kcal.
Is Wholemeal Egg Noodles high in protein?
Wholemeal Egg Noodles contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value), or 13.6 g in serving, 90 g (90 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.9 g).
How many carbs are in Wholemeal Egg Noodles?
Wholemeal Egg Noodles has 73.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.78 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Egg Noodles?
Wholemeal Egg Noodles contains 0.44 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
How much sodium is in Wholemeal Egg Noodles?
100 g contains 12.2 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888350269801. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.