Wholemeal Burger Buns
Packaged product Meals and Dishes Ballymore Crust
Wholemeal Burger Buns contains 278 kcal per 100 g. A serving, 50 g (50 g) provides about 139 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 6.4 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 10 g)
- Fiber2.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars6.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat3.4 gabove the median for meals and dishes (median 2.7 g)
- Sodium528 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ballymore Crust
- Barcode
- 25374766
- Label serving
- 50 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Américain Sandwich Nature Harry ´s | 278 | 7 g | 50 g | 4.5 g |
| Club Sandwich Shinken Käse Mining. Metzgerei | 278 | 10 g | 25 g | 15 g |
| Detroit Style Crust Double Pepperoni Pizza DiGiorno | 278 | 11.3 g | 23.2 g | 15.9 g |
| Pizza Schnecken Salau Penny Ready | 278 | 11 g | 32 g | 11 g |
| Chicken And Stuffing Sandwich Market Stall | 278 | 11 g | 23 g | 15 g |
| Whole meal Toast Swissbake | 278 | 10.9 g | 48.2 g | 4.7 g |
| Hola Nola Taco Seasoning Hola Nola | 278 | 0 g | 55.6 g | 5.6 g |
| Hamburger Buns Bunny | 278 | 7.4 g | 52 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Burger Buns?
100 g of Wholemeal Burger Buns has 278 kcal. Serving, 50 g (50 g): about 139 kcal.
How much protein is in Wholemeal Burger Buns?
Wholemeal Burger Buns contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Wholemeal Burger Buns?
Wholemeal Burger Buns has 50.6 g of total carbohydrates per 100 g, including 2.8 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Burger Buns?
Wholemeal Burger Buns contains 3.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Wholemeal Burger Buns?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25374766. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.