Wholegrain Mustard

Packaged product Spices, Herbs and Condiments Global Organics

Wholegrain Mustard contains 9 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 0 kcal.

Roughly 78% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 129 kcal per 100 g across 922 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wholegrain Mustard by Global Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
9kcal per 100 g
0.4 gprotein
0.1 gcarbohydrates
0.8 gfat
0kcal in serving, 1 serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 9.1 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.1 g 0.5%
Sodium L 106 mg 5%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 4%Fat: 78%9kcal / 100 g
  • Protein 17%
  • Carbohydrates 4%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of spices, herbs and condiments (median 5.4 g)
  • Sugars0.1 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
  • Fat0.8 gin the lowest quarter of spices, herbs and condiments (median 6.3 g)
  • Saturated fat0.1 gin the lowest quarter of spices, herbs and condiments (median 0.5 g)
  • Sodium106 mgin the lowest quarter of spices, herbs and condiments (median 1,220 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Global Organics
Barcode
9326721009377
Quantity
200 g
Label serving
1 serving (5 g)
Category
Mustards
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whole Grain Mustard Woolworths 8 1 g 1 g 1 g
Hellmann's Mostarda Amarela Hellmann 12 1 g 1 g 0 g
Moutarde Kühne 5 0.3 g 0 g 0 g
Organic Stone Ground Mustard Thrive Market 5 0 g 0 g 0 g
Prepared Mustard KOOPS' 5 0.4 g 0 g 0 g
Yellow Mustard LIDL 1 0 g 0 g 0 g
Maille, Dijonnaise 250ml Maille 18 0 g 2 g 2 g
Organic Yellow Mustard Smash Kitchen 0 0 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9326721009377. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Wholegrain Mustard?

100 g of Wholegrain Mustard has 9 kcal. Serving, 1 serving, 5 g (5 g): about 0 kcal.

How much protein is in Wholegrain Mustard?

Wholegrain Mustard contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.02 g in serving, 1 serving, 5 g (5 g). About 17% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 5.4 g).

How many carbs are in Wholegrain Mustard?

Wholegrain Mustard has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wholegrain Mustard?

Wholegrain Mustard contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Wholegrain Mustard?

100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.