Wholefood Nutrition Cherry Bakewell
Packaged product Nuts and Seeds Purition
Wholefood Nutrition Cherry Bakewell contains 475 kcal per 100 g.
Roughly 58% of its calories come from fat, with 34% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 15.1 g | 54% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 40.5 g | 81% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 8%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein40.5 gin the top quarter of nuts and seeds (median 10 g)
- Fiber15.1 gin the top quarter of nuts and seeds (median 6 g)
- Sugars4.9 gbelow the median for nuts and seeds (median 7.1 g)
- Fat31 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat6.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium80 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Purition
- Barcode
- 5060334563607
- Quantity
- 40 g
- Category
- Healthy Eating
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholefood Blend (Almonds, Golden Flaxseed, Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Milk, Freeze Dried Sour Cherry (4%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholefood Nutrition Blueberry Purition | 467 | 39.9 g | 12 g | 29 g |
| Wholefood Nutrition Naked Blend Purition | 484 | 41.3 g | 7.9 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholefood Nutrition Cherry Bakewell?
100 g of Wholefood Nutrition Cherry Bakewell has 475 kcal.
Is Wholefood Nutrition Cherry Bakewell high in protein?
Wholefood Nutrition Cherry Bakewell contains 40.5 g of protein per 100 g (81% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Wholefood Nutrition Cherry Bakewell?
Wholefood Nutrition Cherry Bakewell has 9.9 g of total carbohydrates per 100 g, including 15.1 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholefood Nutrition Cherry Bakewell?
Wholefood Nutrition Cherry Bakewell contains 31 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
How much sodium is in Wholefood Nutrition Cherry Bakewell?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060334563607. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.