Whole Wheat Tanoori Lavash
Packaged product Grains and Pasta Crescent
Whole Wheat Tanoori Lavash contains 143 kcal per 100 g. A serving, 1 piece, 28 g (28 g) provides about 40 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 0 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for grains and pasta (median 8 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium318 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crescent
- Barcode
- 0895296002155
- Label serving
- 1 piece (28 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Apple & Sultana overnight oats CRUSSH | 143 | 3.8 g | 20.8 g | 4.4 g |
| Mediterranean Quinoa Fiddes payne | 143 | 4.1 g | 20.8 g | 4.1 g |
| WheatBix Weis-Mango WeatBix | 143 | 4.2 g | 23.7 g | 0.8 g |
| Wide Cut Rice Noodle Lucky K.T. | 143 | 2.1 g | 32.1 g | 0.71 g |
| Quinoa parfumé Tipiak | 143 | 5.2 g | 25 g | 1.7 g |
| Mushroom and barley risotto WW | 143 | 3.3 g | 13 g | 8.3 g |
| Salade pasta La Cuisine D'oceane | 143 | 8.2 g | 10.6 g | 7 g |
| Vegane Bio Pastete Pastacuitta Mein Veggie Tag | 143 | 9.8 g | 9.9 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Tanoori Lavash?
100 g of Whole Wheat Tanoori Lavash has 143 kcal. Serving, 1 piece, 28 g (28 g): about 40 kcal.
Is Whole Wheat Tanoori Lavash high in protein?
Whole Wheat Tanoori Lavash contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 piece, 28 g (28 g). About 37% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Whole Wheat Tanoori Lavash?
Whole Wheat Tanoori Lavash has 17.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Tanoori Lavash?
Whole Wheat Tanoori Lavash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Wheat Tanoori Lavash?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0895296002155. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.