Whole Wheat Penne Rigate

Packaged product Beverages Only Goodness

Whole Wheat Penne Rigate contains 353 kcal per 100 g. A serving, 85.0 g (85 g) provides about 300 kcal.

Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Wheat Penne Rigate by Only Goodness, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
14.1 gprotein
72.9 gcarbohydrates
1.8 gfat
300kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1.8 g 2%
Saturated fat L 0.59 g 3%
Sodium not reported
Total carbohydrates L 72.9 g 27%
Dietary fiber L 8.2 g 29%
Total sugars L 3.5 g
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 80%Fat: 4%353kcal / 100 g
  • Protein 16%
  • Carbohydrates 80%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gin the top quarter of beverages (median 12.5 g)
  • Fiber8.2 gin the top quarter of beverages (median 3.5 g)
  • Sugars3.5 gin the top quarter of beverages (median 3.1 g)
  • Fat1.8 gabove the median for beverages (median 1.7 g)
  • Saturated fat0.59 gin the top quarter of beverages (median 0.3 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Only Goodness
Barcode
0062639369453
Quantity
375g
Label serving
85.0 g
Category
Penne rigate

Ingredients

whole wheat durum semolina

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Penne Rigate Barilla 353 12.5 g 71.2 g 2 g
Classic Penne Rigate Catelli 353 12.9 g 71.8 g 1.8 g
Penne Rigate De Cecco 353 12.9 g 72.9 g 1.8 g
Penne Rigate Tri-Colour Vegetable Pasta Catelli 353 12.9 g 72.9 g 1.2 g
Penne Rigate Great Value 353 14.1 g 72.9 g 1.8 g
Penne rigate grandi Giulio Pagani 353 11.8 g 74.1 g 1.2 g
Penne Rigate Catelli 353 14.1 g 74.1 g 1.8 g
Penne Rigate Catelli 353 14.1 g 69.4 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0062639369453. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Penne Rigate?

100 g of Whole Wheat Penne Rigate has 353 kcal. Serving, 85.0 g (85 g): about 300 kcal.

Is Whole Wheat Penne Rigate high in protein?

Whole Wheat Penne Rigate contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 12 g in serving, 85.0 g (85 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 12.5 g).

How many carbs are in Whole Wheat Penne Rigate?

Whole Wheat Penne Rigate has 72.9 g of total carbohydrates per 100 g, including 8.2 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Penne Rigate?

Whole Wheat Penne Rigate contains 1.8 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.