Whole Wheat Loaf Low Sugar

Packaged product Sweets and Desserts Uncle George

Whole Wheat Loaf Low Sugar contains 354 kcal per 100 g. A serving, 1 portion, 25.4 g (25.4 g) provides about 90 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 52% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
11.8 gprotein
66.9 gcarbohydrates
5.9 gfat
90kcal in serving, 1 portion, 25.4 g (25.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 5.9 g 8%
Saturated fat L 2 g 10%
Sodium L 217 mg 9%
Total carbohydrates L 66.9 g 24%
Dietary fiber L 11.8 g 42%
Total sugars L 7.9 g
Protein L 11.8 g 24%
Calcium L 31.5 mg2%
Iron L 9.5 mg52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%354kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron52%Calcium2%

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber11.8 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars7.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium217 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Uncle George
Barcode
4809010425201
Label serving
1 portion (25.4 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4809010425201. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Loaf Low Sugar?

100 g of Whole Wheat Loaf Low Sugar has 354 kcal. Serving, 1 portion, 25.4 g (25.4 g): about 90 kcal.

Is Whole Wheat Loaf Low Sugar high in protein?

Whole Wheat Loaf Low Sugar contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 3 g in serving, 1 portion, 25.4 g (25.4 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Whole Wheat Loaf Low Sugar?

Whole Wheat Loaf Low Sugar has 66.9 g of total carbohydrates per 100 g, including 11.8 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Loaf Low Sugar?

Whole Wheat Loaf Low Sugar contains 5.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Whole Wheat Loaf Low Sugar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (52% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Wheat Loaf Low Sugar?

100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.