Whole Wheat Chappati
Packaged product Grains and Pasta Nellara
Whole Wheat Chappati contains 303 kcal per 100 g.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 55.5 g | 20% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.4 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for grains and pasta (median 8 g)
- Fiber4 gabove the median for grains and pasta (median 3 g)
- Sugars1.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat5.6 gabove the median for grains and pasta (median 2.8 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nellara
- Barcode
- 0793573604293
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Chappati?
100 g of Whole Wheat Chappati has 303 kcal.
How much protein is in Whole Wheat Chappati?
Whole Wheat Chappati contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Whole Wheat Chappati?
Whole Wheat Chappati has 55.5 g of total carbohydrates per 100 g, including 4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Chappati?
Whole Wheat Chappati contains 5.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793573604293. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.